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Books
Nutrition for Life, Catherine Saxelby (Hardie Grant Books).
The Vitamin Guide, Nicola Reavley (Bookman).
Superfoods, Michael Van Straten and Barbara Griggs (Lothian).
The Penguin Companion to Food, Alan Davidson (Penguin).
The Penguin Book of Etiquette, Marion Von Adlerstein (Viking).
The GI Factor and Sports Nutrition, Helen O'Connor, Jennie Brand Miller, Dr Stephen Colagiuri and Kaye Foster-Powell (Hodder).
Not on the Label, Felicity Lawrence (Penguin).
Fast Food and No Play make Jack a Fat Boy, Andy Griffiths, Jim Thomson and Sophie Blackmore (Pan MacMillan).
Sites
The Feisty Empire for the best copywriter this side of the moon.
The Great Provider for fabulous food and functions.
3RRR for cool tunes and independent comment.
Gowings Food and Health for vital guidance on health.
Tonic PT for fabulously fun fitness.
Greg Elms for stunning photography.
Top Gear Cycles for top bike gear.
Life on Earth Calendars for your monthly laughs
